More than fitness. More than self-defense.
A workout that changes how you look, feel, and carry yourself. Claim your free 7-day trial and find out how fun martial arts can be.
Find your discipline
Every program is open to beginners. Your free week includes all of them, so try them all and see what fits.
Brazilian Jiu-Jitsu
Learn control, discipline, and technique to beat strength with skill, and gain fitness, confidence, and a supportive community along the way.
Learn moreKid-Jitsu
Coordination, focus, and confidence through fun games, fitness, and self-defense skills.
Learn moreMuay Thai
The Art of Eight Limbs: fists, elbows, knees, and kicks, with serious fitness and self-defense in every session.
Learn moreMMA
Striking, wrestling, and submissions in one program, for aspiring fighters and everyday people alike.
Learn moreYour first week is on us
No pressure, no commitment. Just come train.
Claim your trial
Fill in the short form below. You get unlimited access to every program for a full week.
Come to class
Bring comfortable workout clothes and water. Trying Jiu-Jitsu? We have loaner gis for beginners.
Pick your plan
We keep it simple with monthly memberships for adults, kids, and families. We’ll go over the options after your trial.
Train with a team
Kids, teens, and adults train side by side at Cowboy. Coaches guide every session so it stays challenging but controlled, and safety and respect come first.
- Classes for every fitness level
- Coaches on the mat for every session
- Kids and adult programs under one roof
Good questions
Still wondering about something? Call us at (310) 542-0540 or email info@cowboytrainingcenter.com.
Do I need to be in shape before starting?
Not at all. Our programs are designed for all fitness levels, and many members join specifically to get in shape. You’ll build strength, flexibility, and endurance as you train.
Is training safe for beginners?
Yes. Safety and respect come first. Coaches guide every session to make sure training is challenging but controlled.
What should I bring to my first class?
Comfortable workout clothes and water are all you need. If you’re trying Brazilian Jiu-Jitsu, we have loaner uniforms (gis) available for beginners.
Do you offer kids’ classes?
Yes. Kids classes are for ages 4–8 and Youth classes for ages 9–12, plus beginner classes for all ages. Classes teach self-defense, discipline, and confidence in a fun, safe environment.
What’s included in the free 7-day trial?
Unlimited access to all programs for a full week. No pressure, no commitment.
How do memberships work?
We keep it simple with monthly memberships for adults, kids, and families. We’ll review all options with you after your trial.
Come train for 7 days free
No pressure, no commitment. Leave your details and we’ll get you on the mat.
Claim your free week
Takes 30 seconds. We’ll reach out to book your first class.
No pressure, no commitment.